This will be a regular feature and today we are starting off with the overview of Keysi Fighting Methods Famous Pensador Technique or as it is called through its . Review of the Keysi Fighting Method Known as KFM Some time ago on purely to location and logistics as I truly feel that Keysi has a lot of techniques and. Welcome to the complete guide to The Keysi Fighting Method. . In addition to this technique and many other KFM was one of the first arts to.

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Yet as it can easily be added to any system and used in a variety of ways is what makes the Pensador so valuable. Attack Proof 2nd Edition: Introduction KFM is a singular method of self defense of Spanish gypsy origin. When an attacker swings at you, instead of interrupting his momentum with a strike, grab his arm and redirect his energy into the nearby wall.

He is cornered, and running away is not an option. Keysi is an intuitive, low-grounded fighting kesi that requires superior leg and upper body strength, with a strong emphasis on mental focus and awareness.

Keysi Fighting Method Techniques

Although early similarities with Keysi were made, Andy has now evolved the system into something completely different. Your arm that was guarding is now an elbow to the throat and a hammerfist to the groin.

Exercise Shape Created with Sketch. What do you do? Unlike many martial arts developed tighting sport or competition, KFM lends itself to combat in extreme close quarters and can be applied to fighting in any environment, against multiple attackers from all directions. Full Contact Martial Arts.

Keysi is a street system so it has a focus on dealing with multiple attack situations. World Taekwondo Manchester Gt Britain. Your brain is your computer and as such you want to protect it as best as you can. SportsRec is the 1 source for all things sports! To protect the torsothe boxer keeps his or her arms tucked against the body and rotates the hips to protect the midsection and allow punches to slide off the body. Covering in martial arts is the act of protecting against an opponents strikes by using the arms and shoulders to block and absorb metgod impact of strikes on the head and torso and prevent injury.


Now that I have trained in the system several times, read and watched more You Tube footage than I really have the time for I thought I would re visit this subject.

As soon as those strikes are delivered you engage the next enemy, possibly coming from another direction. It allows you to fight whilst still being covered up from harm. Keysi In The Movies. This is basic pack mentality and it is a successful ploy to use. He also spends time in the entertainment world as a songwriter and performer.

Boxing Training, Theory, and Technique. If you watch “The Dark Knight” movies closely, you will notice Batman rarely uses his feet as weapons. The main focus of KFM is to protect the most vulneralbe parts of the body, the head, using all strikes at high, middle, and low lines on the opponent. Retrieved from ” https: You can use a wall behind you or to your side as part of your offense.

Just like a video game, you lack real depth, and as we know real life encounters have depth and involve multiple opponents. As the style of KFM grew even further its popularity increased due to the exposure in the various blockbusters and Andy Norman moved himself and his family over to Spain to work on developing a global headquarters and instructor program.

Once he’s created an opening he gets out of there fast. Now you get the idea, the Pensador is actually just a method of covering up your head from attack! Now the kesyi Fighting method and the pensador may not be for you however all I can say is congratulations to Andy Norman and Justo Dieguez the founders of KFM for creating the Pensador and bringing it to the world.

It turns a defensive position into an offensive one. Irish Bare Knuckle Boxing Techniques. He has written and produced numerous studio albums and published many articles online.

That makes it vastly different from traditional ,eysi arts. An elbow strike targets the ribs of the closest attacker and is followed by a headbutt to the bridge of the nose. Covering is used as a defensive technique and can function on three fithting of execution. KMF utilizes a double arm covering stance called The Pensador which uses the arms that are defending to strike while still maintaining the covering position in front of the face.


Cardio football-player Created with Sketch. This done by putting hands in front of ones face to cover and serve as a shield. You have seen the history, the techniques and also the current state of the systems. Without doubtinterest in Keysi and Defence Lab is strong as they are both metuod brands in the self defence industry.

The Self Defense Expert. Retrieved 1 September Covering in boxing starts in a boxing stance and, upon engaging the incoming strikethe arms and fists raise together with palms facing inwards and boxing gloves pressed firmly against the face to cover up the face and head.

Keysi Fighting Method (KFM)

What he’s employed is the Keysi fighting method, which was featured in “The Dark Knight” movie series. Click here to Improve Your Grappling Power. Click here to Improve Your Grappling Power. The big ffighting for Keysi came when Andy Norman was asked by his good friend Buster Reeves to audition for a film.

A variety of counter attacks to vital targets such as the biceps, kidneys or solar plexus are then launched. He protects his face and torso with raised forearms while moving and striking. If a person wants to hurt you they are likely to do so with a crowd or with others. To describe what it is I feel that perhaps it would be better to see it in action. It’s based on a degree awareness system where you evenly distribute your attention and your strikes to manage and survive your environment.